You can now attend a Baker Kids lesson from home!
With your first Baker Kids Lesson purchased* you’ll receive a FREE Gift:
- KiddiKutter Kid Safe Knife (valued at $20)
- Baker Kids Measuring Cups and Spoons (value $25)
- Wooden Spoon
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Eat the Rainbow – Kids Cooking Class Online (On-Demand Video Lesson)
Looking for a fun and educational kids cooking class online? Eat the Rainbow is an engaging, on-demand cooking lesson designed to teach children healthy eating habits through hands-on food play and creativity.
Created by Baker Kids by Love Inside, this interactive video lesson helps children explore colourful fruits and vegetables while learning why eating a variety of foods is important for their growing bodies. Perfect for families, educators, and early learning centres, this lesson combines cooking, nutrition, and foundational learning in one simple activity.
In this kids cooking lesson, children will:
- Learn about healthy eating and the benefits of “eating the rainbow”
- Build confidence with basic kitchen skills and food preparation
- Develop fine motor skills through cutting, assembling, and plating
- Explore early science concepts linked to nutrition and the body
- Express creativity by designing their own rainbow food plate
What’s included:
Tools and POSTAGE (within Australia) included:
- A4 Eat the Rainbow Acrylic Board (Value $25)
- 2 x Fruit Cutters
- Chop Sticks
- Worksheets; How Does your Garden Grow and other miscellaneous resources.
- On-demand kids cooking video (watch anytime, at your own pace)
- Simple, affordable ingredient list using everyday foods
- Step-by-step guidance suitable for beginners
- A screen-time activity that is active, educational, and fun
Perfect for:
- Children aged 4–10
- Parents looking for healthy kids activities at home
- Early childhood educators and EYLF-aligned programs
- Homeschool and classroom cooking activities
This online cooking class for kids supports positive food relationships and encourages children to try new foods in a relaxed, playful way.
Turn everyday ingredients into a colourful learning experience and help your child build skills for life.
Buy now and start your child’s rainbow cooking adventure today
Eat the Rainbow Lesson -Approximately 60 minute lesson – can be broken into smaller sections as below.
Knife Safety 02:41 mins Preparing the Fruit for the Lesson– (Age Dependent) 04:50 mins Intro /Safety & Red Rainbow Band – 14:13 mins Orange Fruits – 04:46 mins Yellow Fruits – 08:00 mins Green Fruits – 06:13 mins Blue Fruits – 02:40 mins White Fruits – 02:46 mins Brown Fruits – 03:59 mins How Does Your Garden Grow Activity – 08:46 mins
Cutting Board/Chopping Board NOT included Ingredients NOT included
Check out the preview here: https://bakerkidsbyloveinside.com/wp-content/uploads/2025/08/Preview.mp4
Book in for a fun, engaging, interactive and educational cooking experience that will inspire children to explore the world of colourful fruits and the benefits they offer for a healthy body.
Children will cut fruit shapes using shape cutters and use kid safe knives to cut fruits from all of the colours of the rainbow.
They will assemble these into a magnificent rainbow on our Baker Kids Eat the Rainbow boards.
As they engage in this creative process, they’ll learn about the specific health benefits associated with each colour, from boosting immunity to promoting strong bones.
It’s a perfect place to start learning knife skills in an engaging, healthy and creative way.
*This membership gives you access to this online course for 2 Years from the date of purchase after which point access will expire.
*FREE Knife/Measuring Cup/Wooden Spoon Gift; Valid only for the first Baker Kid Online Course & Equipment purchased from our online course range, will be dispatched automatically with your order! Not available with Online courses ONLY.
